Neuro Linguistic Programming (NLP)

What is NLP

 

Neuro Linguistic Programming (NLP) is the study of:

  • How we think - so that we can change negative thinking to more useful and effective ways.

  • How our thinking effects how we feel

  • How we do things well so that we can do them more often and how we do things badly so we can stop doing them.

It is widely accepted that as the mind and the body work as one; the way you are thinking results in immediate bodily responses.

If you are overstressed or giving yourself negative mental messages, this has an immediate effect on your body which eventually can result in pain and illness. Many symptoms have some mental association.  Conversely there is ample evidence to show that a healthy body enables the mind to function more effectively too.

 

NLP is often referred to as the workshop manual for the mind. 

How I can help you

  • I can teach you some of the thinking patterns that successful people employ so that you can use them too

  • I can show you how you are already able to excel in some areas of your life so that you can do it more often

  • I can show you how to spot your own unhelpful thinking patterns and replace them with better ones - quickly.

Contact me to explore how I can help you