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Stuck at home? Self isolated? Online therapy sessions.
Online therapy is becoming increasingly popular, particularly so now with the coronavirus outbreak. For more information and to...
Richard Morley
Mar 10, 20201 min read
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How quickly health improves as you stop smoking
20 minutes. Blood pressure and pulse normalise. 8 hours. Carbon Monoxide levels in blood reduce by half. Oxygen levels...
Richard Morley
Mar 2, 20201 min read
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Richard Morley
Feb 28, 20200 min read
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Ways to minimise insomnia
?? What's the biggest difference between someone who comes to a therapist suffering from insomnia and one who doesn't? They worry about...
Richard Morley
Jan 24, 20201 min read
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