Hypnosis and Hypnotherapy

Hypnosis is a state of mind in which people are able to: 

 

  • Reduce anxiety and feel calm and relaxed, 

  • Deepen self belief 

  • More easily imagine what it would be like to have already made the changes they want to make

  • Reduce pain and enhance feelings of wellbeing

 

Hypnotherapy is using hypnosis to enhance the effect of most conventional therapy (e.g. CBT)

 

Hypnotherapy is one of the oldest therapies, having been practiced since before the times of the ancient Greeks. More recently, in 1955, the British Medical Association endorsed the practice of hypnosis in Medical School education, since when it has become a safe and valuable addition to conventional medical treatment.

 

How I can help you?

 

I use hypnosis to help people:

  • Break unwanted habits such as smoking, alcohol abuse, drug abuse, bed wetting, nail biting, stuttering.

  • Provide relief and remission from anxiety and depression

  • Address skin problems and rashes

  • Provide pain control for dentistry, arthritic pain, and general neuromuscular aches and pains

  • Resolve phobias, OCD, PTSD, emotional problems, insomnia, fear of public speaking, guilt feelings, jealousy, stress and anxiety

  • Transform sexual problems such as premature ejaculation and frigidity

  • Boost creativity and imagination, self-confidence and esteem 

In short, I use hypnosis to help you to perform to your full potential.

 

Contact me to explore how I can help you